- Laminated, Barbell Poster Contains: 40 Great Barbell Exercises! Great for Home Gyms, Hotel/condo/apartment Gyms, Fitness Clubs and Indoor Workouts.
- Easy to Follow: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles Are Targeted During Each Exercise.
- Workout Your Entire Body: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts
- Transform Your Body: Build Muscle | Tone & Tighten Your Body | Develop Your Six Pack | Improve Strength & Posture | Personal Trainer Approved!
- Gift: Looking for a thoughtful gift for your gym buddy? No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge.
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